Hair loss caused by iron deficiency is common amongst men and women who don’t have iron-rich foods in their diet. Eating processed foods and consuming alcohol on a regular basis also impact the iron levels in the body and cause hair problems.
While iron tablets can help get rid of hair loss caused by iron deficiency, some people are not aware of hair thinning and shedding related to iron deficiency. That’s why we decided to share how long iron tablets take to stop hair loss and also list everything critical about iron deficiency hair loss.
In this post, Lordhair - a leading hair system brand - will share symptoms, causes, and treatments of iron deficiency hair loss after underlining how long iron tablets or supplements take to stop hair loss or thinning.
How Long Do Iron Tablets Take to Stop Hair Loss?
Iron tablets take three to six months to stop hair loss triggered by low iron levels. It is best to take two iron tablets per day or as prescribed by your doctor. Please note that iron tablets don't treat all kinds of hair loss. It will make a positive change in your hair health only if your hair loss is related to iron deficiency.
Now, let’s learn about the major symptoms of iron deficiency hair loss.
Iron Deficiency Symptoms
It’s sometimes hard to figure out if you have an iron deficiency in the body. Here are some giveaway signs of iron deficiency that could trigger hair loss and thinning:
- Sore tongue
- Shortness of breath
- Brittle nails
- Lack of energy
- Pale skin
- Heart palpitations
- Difficulty in concentrating
- Diffuse hair loss from the scalp
If you have already lost a lot of hair, then, we recommend choosing the best hair replacement systems for recovery.
Causes of Iron Deficiency
Millions of men and women live with iron deficiency without knowing it and struggle with hair thinning and damage as well. While figuring out the answer to how long iron tablets take to stop hair loss can help, there are a lot of other factors that need to be considered for quick recovery.
Here are the common causes of iron deficiency:
- Celiac diseases
- Low thyroid
- Dietary gaps
- Alcohol abuse
Now that you have an idea of the major causes and symptoms of iron deficiency, let’s learn about the treatments recommended by hair experts to stop hair loss related to iron deficiency.
Treatments for Iron Deficiency Hair Loss
In addition to taking iron tablets as prescribed by the doctor, there are many other steps that can be taken to speed up recovery. Below are the best treatments to get rid of hair loss caused by iron deficiency.
Healthy diet: Adopting a healthy iron-rich diet can help in regrowing lost hair. Beans, whole grains, leafy green vegetables, dry fruits, and prunes are some good sources of iron. Also, focus on consuming Vitamin C as it helps the body to absorb iron in a more efficient manner.
Buy a hair system: If you have lost most of your hair, then, there are chances that a healthy diet will not help you in regrowing your hair back. That’s why hairpiece toupees are gaining popularity as a hair recovery option.
Minoxidil: It is an FDA-approved medication prescribed for treating hair loss in men and women. While minoxidil - also known as Rogaine - is available in topical and oral options, many avoid using the medication for hair recovery due to its side effects. Some of the common ones are:
- Swelling of face
- Reddened skin
- Facial hair growth
- Loss of libido
Here are some other treatments to minimize hair loss triggered by weak hair strands:
- Avoid heat-based styling products like curl rods and hairdryers
- Wash and brush your hair gently
- Protect your hair from dust and direct exposure to the sun
- Adopt a healthy hairstyle
Iron Deficiency Hair Loss: Final Thoughts
We hope that we have answered the question of how long iron tablets take to stop hair loss to your satisfaction. Be sure to focus on your diet and lifestyle to make sure that your hair gets the proper nutrients to stay healthy.
Has Your hair loss got to the stage where you need to do something about it? Do you have any questions about hair loss? Drop them in the comments to get a quick reply from our team of hair experts.
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