Hair thinning at the crown has become a major problem among men over the last few decades. In simple terms, hair thinning at top of the head means light bald spots on top of the scalp. This hair loss condition, if not treated on time, can force you to wear a hair piece toupee for the rest of your life.
In this blog, Lordhair will share the reasons that cause hair thinning at crown and will tell you the ways to get back your hair. Let’s talk about the reasons first!
Hair thinning at crown – Major reasons
Iron deficiency anemia
One of the most common reasons that cause hair thinning at crown among males is iron deficiency anemia. It is a condition in which a human body has a shortage of iron in their body which causes hair thinning in the middle portion of the scalp. Deficiency of iron can make hair follicle cells sensitive and hence, these cells lose their ability to grow new hair on the scalp.
The other symptoms of low iron deficiency anemia are shortness of breath, fatigue, and chest pain. There are is however some methods to simulate iron in our body and recover from hair thinning in crown region.
Iron deficiency anemia - Treatment
- Minoxidil: Use shampoo rich in minoxidil. Applying it on your scalp twice a day can help you to promote hair loss at the crown area.
- Healthy balanced diet: Make sure to eat iron-rich foods like spinach, peas, lean proteins like pork and salmon and dried fruit.
- Brush your hair gently: Brushing your hair gently can help you avoid pulling out any excess hair.
Using these methods will help you to overcome the problem of iron deficiency anemia easily.
Radiation therapy can indeed cause hair thinning at crown among men. The main reason for this problem is the sensitivity of our hair follicles to radiation. While radiation therapy destroys cancerous cells, it also affects healthy cells, including hair cells in our body. Patients on such therapies have reported hair thinning at their crown within 3 weeks.
The hair thinning problem caused by radiation therapy can be temporary if proper care is taken. There are several ways to recover back your hair at the crown area after such therapies.
Fighting radiation side effects
- Proper diet: It is important to follow a properly balanced diet to recover back your hair. Consuming green vegetables will help you a lot.
- Rest: Get plenty of rest and practice good sleep hygiene. It will increase the ability of hair growth on your scalp.
- Weather conditions: Protect the treated area from the sun, heat, and cold.
Following these ways will help you to fight the crown hair loss problems caused by radiation therapy.
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Believe it or not, medication is also a major reason behind the hair thinning at men’s crown area! We all know that medicines help us fight diseases but majority of them come with side effects. Anticoagulant medications such as heparin have rare side effects whereas antihypertensive medications such as beta-blocker drugs and ACE inhibitors can occasionally lead to hair loss in some patients.
The most common medication that causes hair thing is high doses of vitamin A, Acne medicines, antifungals, cholesterol-lowering drugs, and blood pressure medications. It is necessary to fight this problem to avoid hair thinning at the crown area.
Medication triggered hair thinning – Recovery
- Propecia: Propecia is best for those men suffering from hair thinning on their scalp. Consult your doctor to get full information about this treatment.
- Home remedies: Using home remedies such as onion juice and coconut oil can also help you trigger hair growth.
- Medicine change: Notify your doctor about the hair loss so that he can recommend alternative medications.
These hair recovery tips can help you fight the medication triggered hair loss thinning at crown.
Fungal infections on the scalp can cause hair thinning, especially at the crown area of men. It is a condition in which bacteria and fungi enter through the hair follicles or damaged skin in your body and cause hair loss. There are many types of scalp infections that cause hair loss but infections like folliculitis, ringworm, dandruff, and scalp acne are the main reason behind hair thinning.
There will be irritation, redness and purple bumps in the crown area of men if infection is the reason behind crown hair thinning. These problems can become worse if not treated on time.
Treatments for scalp infections
- Wash scalp: Washing your scalp regularly with mild shampoo can help you to eliminate scalp infections.
- Home remedies: Using home remedies like coconut oil and apple cider vinegar will reduce the inflammation caused by scalp infection.
- Medications: Consuming medicines prescribed by a dermatologist regularly is useful.
These treatments can help you overcome the problem of hair thinning caused by scalp infections.
Check out our comprehensive list of home remedies for hair growth
You won’t be glad to know that over-styling can lead to hair loss but this is completely true. More and more men are abusing coloring, curling and straightening which is making their hair weak. Using too much styling products like gels is also a hugely popular reason behind hair loss at crown.
Men with long hair often do tight ponytails, cornrows, and braids which is another reason why they start losing hair in the crown area of their scalp. Here are ways to avoid hair thinning:
Hair thinning recovery from over-styling
- Say no to chemicals: Lessen use of chemical products like hair wax and gel to get back the natural shine of your hair.
- Stop using Dryer: Allow your hair to partially air dry before you style or comb. Decreasing the number of times per week that you blow dry also helps limit the damage.
- Keep your hair open: Men, do not continuously wear braids, cornrows, and ponytails. These styles pull on the hair and can cause tension that leads to breakage.
Stress and anxiety
Stress and anxiety are to be blamed for hair thinning problems. Work and relationship stress are two major reasons that are keeping men from a full head of hair. In telogen effluvium, hair follicles go into a “resting” phase and don’t produce new hair strands. In trichotillomania, individuals start pulling out the hair. Both conditions emerge from stress.
Here are the ways to recover from stress and check hair thinning at crown:
Recovery from stress and anxiety
- Exercise: Exercise is the best way to reduce your stress and anxiety. Regular exercise can help lower stress and anxiety by releasing endorphins and improves your sleep.
- Yoga: Yoga can be beneficial for stress reduction. It may help lower stress hormone levels and blood pressure.
- Music: Listening to music is also a good way to revive stress.
These stress reducing activities will surely decrease the chances of hair thinning at crown area.
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Hair growth depends a lot on our daily diet. Improper food intake can kick start hair thinning because the hair strands don’t get proper nutrients. It is important to focus more on your diet if you are facing hair loss. Consult your doctor to get a diet chart that triggers hair growth at the crown and helps fight hair thinning among males.
Below foods will help you get the right amount of proteins and nutrients to fight hair thinning:
Eggs: A great source of biotin and nutrients, daily intake of eggs can trigger hair growth and improve the hair quality as well.
Sweet potatoes: Rich in beta-carotene, sweet potatoes are a good source of Vitamin A and the same helps in making the hair strong.
Avocados: Avocados contain healthy fats and Vitamin E which helps in promoting hair growth.
We highly recommend adding these foods to your daily diet if you are facing the problem of hair thinning at the crown.
The best hair care routine for men to trigger hair growth.
Smoking and drinking
We all know that smoking and drinking are not good for health but most men are unaware that it also triggers hair thinning problems. Smoking shrinks the blood vessels which are important for hair growth. If you regularly drink and smoke, then, there is a big chance that they are the reasons behind your hair loss in the crown region.
Below tips will help you get rid of hair loss triggered by smoking and drinking:
Balanced diet: Have a balanced diet to promote blood flow and to give proper nutrients to your hair.
Drink water: Drinking plenty of water will help you get rid of hair thinning by keeping you hydrated and improving digestion.
Cut down smoking and drinking: If you are facing more than normal hair loss at the crown and hairline, it is best to cut back on your smoking and drinking.
Read this nicotine hair loss blog to know the relation between smoking and hair loss.
Sudden weight loss
Sudden weight loss is one of the major reasons behind crown hair thinning in men. Even if your weight loss is intentional, losing it the wrong way will impose a bad impact on hair quality.
Make sure you lose weight the right way. Avoid taking medications and going on crash diets. Below tips will help you lose weight without triggering hair loss on the scalp:
Practice yoga: Daily yoga practice will help you in losing weight without adversely affecting the strength of your hair strands.
Sleep properly: Sleep gives our body the rest it requires for everyday recovery. Hence, cut down on the long nights and hit the bed early!
Say no to crash diets: Starving yourself will also deplete your body of nutrients critical to maintaining hair health. So, avoid going on crash diets.
In the end, we are going to talk about one of the major reasons that cause hair thinning at crown area among men. It’s none other than pattern baldness! Also known as hereditary hair loss, it is a condition usually occurs after the 30s. In pattern baldness, hair follicles stop producing hair and cause hair loss at the crown. Hair thinning caused by pattern baldness is typically permanent, which means hair will not grow back.
However, you can slow the process of this hair thinning problem at the crown with prescription oral treatments. The easiest way to fight pattern hair loss can is using high quality hair replacement systems. Modern hair systems will give you hyper realistic look without the risks associated with surgery and medications.
Hair thinning at crown - Endnote
Above are the causes and treatments of hair thinning problem at crown area among men. Following our recommendations will help you to check hair thinning but don’t forget to consult a dermatologist or trichologist before getting on a medication.
For men and women who want quick & risk-free recovery from hair loss, Lordhair provides world’s best hair systems and toupees. Customized to unique needs of our clients, our hair recovery products are shipped to more than 100 countries and come with a 30 days money back warranty!
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